Here's What Texting Really Does to Your Spine

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   Utorak, 07 Srpanj 2015 19:47

Most people spend an average of two to four hours a day slumped over their smartphones, according to the study, and that awkward position isn't doing any favors for your neck and back. The adult head weighs about 10 to 12 pounds, so when you're standing upright with perfect posture, that's the amount of stress that's on your spine.

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Ante kaže:

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Bolovi u leđima znaju biti sranje pogotovo kad su kronični,a uzrok tko će ga znat.Baš sam naletio na članak kako to da neke kulture nemaju tih problema barem ne u onoj mjeri kao mi.
http://www.npr.org/sections/goatsandsoda/2015/06/08/412314701/lost-posture-why-indigenous-cultures-dont-have-back-pain
Srpanj 16, 2015

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